Fascial Maneuvers
Offered online and in person at Samson JiuJitsu in Toronto.
Online on Zoom
Wednesday @ 7pm EST
In-Person @ Samson JiuJitsu
Sundays @ 10:45am EST
Join Julie, a Human Garage certified Fascial Manuevers coach for an in-person healing experience right here in Toronto or Online on Zoom!
Experience a guided session focused on self-healing through movement, helping to unwind stuck fascia, release tension, and improve mobility.
Ideal for those experiencing stress, injuries, aches, pain, sleep issues, or limited mobility.
Zoom
Samson JiuJitsu
3215 Yonge Street – Lower Level
Toronto, Canada
Join me live on Instagram Fridays @ 10:15 am for a fun free impromptu session and feel rejuvenated for the weekend.
Online Class Specials
Foundations 8 Class Pass
$122.50
Includes:
Entire 8 Classes for Fascial Maneuvers Foundation.
Fascial Maneuvers Class
Fascial Maneuvers are a self-healing technique that combines intentional movement, breathwork, and counter-rotation to release tension and restore balance in the body's connective tissue system.
A guided movement session that helps you:
Unwind stuck fascia
Release physical tension and stored emotions
Reconnect with your body’s natural intelligence
Leave feeling lighter, calmer, and more at ease
We move slowly and intentionally—this is not a workout, it’s a practice of deep listening and self-healing. All levels welcome, and you’re always invited to go at your own pace.
What to Bring:
Comfortable clothes you can move in
Water
Curiosity and a willingness to feel
Barefeet and no jewelry