Julie Ottoborgo
Hands on Fascial Fitness Sessions
Toronto
With more than 30 years of experience as a registered massage therapist in Toronto, I create personalized private sessions that are tailored to your unique goals.
No matter where you are on your wellness journey, I believe in helping you move better, feel better, and live better!
How our sessions work
Building off the foundation of Fascial Maneuvers, I start with table and floor-based techniques with targeted Fascial Maneuvers.
After I assess your movement patterns, I apply hand-on maneuvers customized to your unique goal that will help to release tension throughout your body.
As we continue our sessions together, you’ll learn practical tips to maintain optimal fascial health on your own.
Like anything, your success with Fascial Maneuvers treatment depends on how well you take care of yourself at home—it's a team effort between you and me.
Our sessions work best by combining them with at home classes you can follow along with online.
Why Fascial Fitness?
Your fascia is the key to movement, strength, and recovery.
Through guided maneuvers and intentional practice, you can experience:
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Experience fuller range of motion and fluid movement in daily activities.
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Address Chronic stiffness, aches, and joint pain by nurturing your fascia.
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Real Results from Real people
Andrea
“I wasn’t sure what to expect but Julie was wonderful. She explained what we were doing, made me feel safe and seen and guided me through the process with grace, ease and humour. I look forward to working with Julie again in the near future. ”
Pina