Hands on Fascial Maneuvers Sessions

Toronto

Where movement meets deep healing. Our approach is built on the foundation of Fascial Maneuvers—a powerful method designed to unlock tension, improve mobility, release stuck emotions, and restore balance in the body. Whether you’re looking to move with ease, recover from discomfort, or optimize your performance, this space is here to support you.

No matter where you are on your wellness journey, I believe in helping you move better, feel better, and live better!


How Hands On Fascial Maneuvers look

Building off the foundation of Fascial Maneuvers, I start with table and floor-based techniques with targeted Fascial Maneuvers.


We discuss your health goals.

We do table and Floor fascial Maneuvers, and apply hands-on maneuvers customized to your unique goals that will help support you to move toward ease and greater awareness.

You’ll learn practical tips to maintain optimal fascial health on your own.

Like anything, your success with Fascial Maneuvers treatment depends on how well you take care of yourself at home—it's a team effort between you and me.

Our sessions work best by combining them with at home classes you can follow along with online.

Real Results from Real people

Andrea

I wasn’t sure what to expect but Julie was wonderful. She explained what we were doing, made me feel safe and seen and guided me through the process with grace, ease and humour. I look forward to working with Julie again in the near future.

Pina

“Julie cares about her patients. She takes the time to listen to me, gives advise on how to exercise, on my diet in order to improve my health, and usually gives me a little bit of homework on how to work on my issue. I've learned quite a bit from Julie!