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Hands on Fascial Maneuvers | Private Sessions

Hands on Fascial Maneuvers | Private Sessions

Julie uses hands-on table sessions and floor-based fascial maneuvers, complemented by verbal dialogue, to gain a deeper understanding of your needs. The effectiveness of your FASCIAL MANEUVERS treatment relies on the collaborative effort between you and Julie, emphasizing the importance of self-care at home for optimal results.

Spin Flow | Online Zoom Class

Spin Flow | Online Zoom Class

SPIN Plus Fascial Maneuvers combines a 45-minute SPIN session with an additional 15 minutes dedicated to FASCIAL MANEUVERS. Beyond delivering an outstanding workout, participants experience enhanced flexibility, strength, and an overall sense of well-being through targeted movements and mindful breathing. This class is crafted to inspire you to prioritize self-care and kickstart your day with renewed energy!

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